If you’ve ever suffered from chronic back or neck pain, you’d understand the importance of physiotherapists in our society.<\/p>\n
Living with constant pain can be debilitating. But physiotherapists don’t only specialise in injury treatment. They also help those with disability and illness to live a more mobile and comfortable life.<\/p>\n
So, what is physiotherapy treatment and what does it entail? Find out more in this blog.<\/p>\n
If you are suffering from an injury or chronic pain that affects your mood, function, and concentration, it’s a good time to see a physiotherapist.<\/p>\n
If you’ve had major surgery like a hip replacement, knee replacement, or suffered a stroke, you will be referred to a physiotherapist.<\/p>\n
Remember that every physiotherapy session is unique to each patient. This means each session will be tailored to your needs and recovery progress.<\/p>\n
Often physiotherapy recovery from an injury or illness is slow. Patience, commitment, and patient participation in recovery are key.<\/p>\n
Physiotherapy is a professional treatment. It encourages and facilitates recovery from injury, illness, or disability. The treatment enables millions of people across the world to remain at work.<\/p>\n
It also allows them to be physically independent for as long as possible.<\/p>\n
Physiotherapy is science-based but also takes a ”’whole person”, or holistic approach to health. This means that physio treatment is paired alongside living a healthy lifestyle. Essentially, the two go hand-in-hand.<\/p>\n
At the core of physiotherapy is the patient’s own involvement in their care and recovery. Physiotherapy is inclusive of education, creating awareness, and participation in treatment.<\/p>\n
Almost anyone, at any age, can benefit from physiotherapy, no matter what stage of life they’re in. For example, a senior with debilitating back pain can benefit from physiotherapy. Just as a sportsman with a sudden injury or a woman preparing for childbirth.<\/p>\n
Physiotherapists focus on both prevention and rehabilitation. Some of the most common treatment areas include:<\/p>\n
Physiotherapists also deal with fatigue, stiffness, swelling, and muscle atrophy\u00a0in the elderly. As well as cancer patients and those in palliative care.<\/p>\n
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Physiotherapists study and practice manual physiotherapy techniques for many years. The practice of physiotherapy covers these key areas:<\/p>\n
Physiotherapist skills also overlap into other fields of practice. Some of these include remedial massage therapy, osteopathic, kinesiology, and occupational therapy.<\/p>\n
There are some of the most common types of treatments you can expect, depending on your condition:<\/p>\n
Your physiotherapist will use strapping and taping techniques to offer pain relief and support from an injury. They use specific physiotherapy tape that also helps to prevent further injury.<\/p>\n
This technique is broken into two main categories: supportive strapping and kinesiology taping.<\/p>\n
Many physiotherapists choose to train a little further and acquire a qualification in the technique of dry needling or acupuncture.<\/p>\n
These two practices offer relief from muscle pain and tension and support muscle recovery.<\/p>\n
Physios are trained in manual therapy to strengthen and improve muscle function.<\/p>\n
These physical exercises use evidence-based protocols. They are designed to deliver effective results in solving or preventing pain and injury. In short, your physio is well-versed in prescribing the best types of exercises in the right dose, depending on your condition.<\/p>\n
Some of these physical therapy exercises include:<\/p>\n
Your physio may also recommend other practices including Pilates, yoga, and exercise physiology. This is so that you can find the best results in your recovery.<\/p>\n
All trained and certified physiotherapists are highly-skilled health professionals. They have the knowledge to assess and diagnose certain conditions, and deficits that need correcting.<\/p>\n
Your physio will do a thorough assessment of your condition to detect and avoid musculoskeletal injuries. They are also well-versed in postural issues and the best treatment to avoid repeat injuries due to poor posture.<\/p>\n
Your biomechanical analysis usually involves gait analysis, movement analysis, and more.<\/p>\n
This is related to workplace ergonomics and respective strain injuries in the workplace. A physiotherapist can advise on the best workstation posture and setup for your body and any pre-existing conditions.<\/p>\n
This includes advice on lifting techniques, postural techniques, education programs, and more.<\/p>\n
If you’ve found yourself wondering ”what is physiotherapy treatment?” and how can it benefit you, we hope this blog gives you a better idea of what to expect.<\/p>\n
Looking for an experienced, results-driven physiotherapist in Portugal? Be sure to get in touch with Berry Vrijaldenhoven at The International Health Centre.<\/p>\n","protected":false},"excerpt":{"rendered":"
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